YOU CAN BE FREE FROM OBSESSION ABOUT FOOD
AND YOUR BODY
Have you lost weight and then gained it back? Do you feel out of control around food? Are you dominated by thoughts about what you ate and how you look? Have you tried to address this, without lasting success?
Disliking your body and being preoccupied with food is so constant and started so long ago, you may wonder if it will ever be any different.
Of course you would feel frustrated that this part of your life has not changed. But a relaxed relationship with your body and a carefree way of eating are very, very possible.
My calling is to help people gain freedom from their eating and body image problems. Clients become inspired, vitalized, and powerful once they have insight and tools for getting out of the eating/self-rejection cycle. It is my privilege and pleasure to get to know you, then teach you skills to foster an easy relationship with food and your body. To read about my story, click here.
Don’t wait any longer to feel better about yourself. Call me today for an appointment. 415-336-4631
For a short video on how to reduce compulsive overeating, click here.
Inner Critic Reduction Group has openings in SF Tuesdays 7 - 8:30 PM
** JUST PUBLISHED ** The Erasing ED Treatment Manual by Sheira Kahn and Nicole Laby, now available on Amazon. To order, click here.
To read "Why OA Doesn't Work" as published in The Therapist magazine, click here.
For Ten Things to Say to Your Inner Critic, click here.
For Tips on Eating in a Supported Way, click here.